"If it doesn't challenge you, it won't change you."
RESULTS! P7 Fitness is proud to be the first 7 Station / No Classes / 35-minute / Coach assisted fitness center in the St. Louis area. We offer a circuit station workout with no appointment or class times required. The use of heart monitored system helps members maximize their results. The workout encompasses strength training and High Intensity Interval Training (HIIT) to torch fat and build muscle (See Testimonial below).
A gym for people of ALL ages!
No enrollment or membership fees!! Very Affordable!
Stop-by, submit the Contact Form below or Call for a FREE WORKOUT anytime!!!!
One of Our Testimonials
Kathy's 6 Month Transformation!
"I just wanted to extend my feelings and thoughts about Performance 7 Fitness and how it has changed my life. I joined in July 2018, to better myself and get in shape. The only exercise I was doing before P7 was walking but that wasn't enough for me. Since I have been working out at P7 I have lost 42 pounds and a total of 25 inches on my body. I have gained muscle where I've never seen before! My attitude is so much more positive and I am loving it. I just love the results I have made for the better with help from Tim and the trainers. P7 is the place to make positive changes in your life. Thank you for the new me!"
We offer a weekly hour-long class on Saturdays from noon to 1pm just for kids! Ages 5-13 are welcome and classes are $12 per child per class or $10 per child per class if you have more than 1 child. Great for young athletes and aspiring athletes!! Signing up for classes is easy through the Mindbody app which is available on both the App Store and the Play Store. Call or message for more information.