Come join us at P7 Fitness in Ellisville, MO (Five minutes away from Ballwin, Wildwood & Chesterfield) for an energetic workout with highly motivated staff and a fitness program that changes daily.
P7 Fitness workouts are individual workouts combining cardio and strength High Intensity Interval Training (HIIT). Now including Kickboxing circuit training sessions during the week. NO CLASSES so no reason to adjust your busy schedule....come and go as you please!
During your 35-minute session, you may wear a heart monitor utilizing cloud technology to stay in the proper heart rate zone for burning fat and building muscle. A free Smart Fitness Scale is on-hand to track your progress measuring %Body Fat, Muscle Mass, and 12 others.
Our fun and experienced fitness coaches are committed to your personal fitness goals and will provide you the motivation to go the extra mile in your workout. If you want to lose weight, gain strength, or tone up P7 Fitness is the best fitness center in the area to accomplish your goals.
Stop by P7 Fitness anytime for your free workout. We'll get you on a station within 4 minutes!